Adrenark Adventure park illustration
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Adrenark Adventure

Indoor adventure park! 20+ activities including UAE's first 3-story e-karting, rope courses, wall climbing, speed glider, VR experiences. 54,000sqft at Al Qana. Multiple passes from AED 79. Ages 2+.

Data last verified on 11 March 2026. Always confirm critical restrictions with the park on the day of your visit.

Abu Dhabi, Abu Dhabi
Al Qana, Rabdan Area, Al Maqta'a

Quick Stats

Total Rides:
20
No Restrictions:
0
Adult Price:
AED151
Child Price:
AED130
Parking:
Free
Updated:
11 March 2026
Opening Hours
Sun-Thu 12:00-22:00, Fri 12:00-00:00, Sat 10:00-00:00

All Rides & Attractions

📏

Check Your Height

Enter your child's height to see which rides they can enjoy

cm
Quick select:
Intensity:
Showing 20 of 20 rides
👨‍👩‍👧
Carousel

Themed carousel with fantastical creatures and adventurous vehicles. Vibrant LED lights and synchronized music. 100cm minimum, 15-65kg.

Family
👤100cm alone
Gentle
🎯
Cave Explorer

Realistic cave environments with special effects and interactive elements. 95-195cm.

Interactive
👤95cm alone
Max 195cm
Medium
Climbing Wall

Scale climbing structures with varying difficulty levels. 128cm minimum, 10-120kg.

Thrill
👤128cm alone
High
👨‍👩‍👧
Dune Safari

Spinning and jumping ride loved by kids of all ages. 95-105cm with guardian.

Family
👥95cm
Max 105cm
Low
Flip Out

Electrifying ride with exhilarating rotations and swings. 140cm minimum.

Thrill
👤140cm alone
High
🎯
Fun Walls

Interactive climbing surfaces with vibrant and engaging designs. Test skills, strength, and problem-solving. 95cm minimum, 10-140kg.

Interactive
👤95cm alone
Medium
🎪
Inflatable Park

Free-play exploration and high-speed races on unique inflatable course with live leaderboards. 90cm-110cm with adult, 110cm+ alone. Max 110kg.

Play Area
👥90cm
👤110cm alone
Medium
Leap of Faith

Grab the trapeze in a daring display of bravery. 115cm minimum, 20-130kg.

Thrill
👤115cm alone
Extreme
LED Slides

Glide down brightly lit pathway with captivating LED light designs. 110-205cm, max 120kg.

Thrill
👤110cm alone
Medium
Multiplex Karting

UAE's first 3-story e-karting! Junior track 130-140cm, adult track 140cm+. Dual Drive option for kids 5-7 as passenger with adult driver.

Thrill
👤130cm alone
High
🎪
Net Maze

Suspended nets aerial adventure. Climb, crawl, and balance through captivating obstacle course. 95cm minimum.

Play Area
👤95cm alone
Medium
Rappeling Wall

Descend cliff faces securely guided by rope and harness. 120cm minimum, max 120kg.

Thrill
👤120cm alone
High
Rope Course

Aerial adventure on suspended obstacles. Junior course 95-135cm, adult course 135-205cm. Max 120kg.

Thrill
👤95cm alone
High
Speed Glider

Fly through the air between all Adrenark's attractions on the region's largest indoor zipline. 120-205cm, 30-120kg.

Thrill
👤120cm alone
Extreme
Stunt Bags

Jump onto inflatable airbags for safe landing thrills. 110cm minimum, max 120kg.

Thrill
👤110cm alone
High
Through The Roof

Ascend to the skies then plunge back to the ground at lightning speed. 105cm minimum.

Thrill
👤105cm alone
Extreme
🎪
Toddler Playland

Safe playground for little ones with tunnels, balance beams, and soft barriers. 95-105cm with guardian.

Play Area
👥95cm
Max 105cm
Gentle
🎯
Valo Climb

Interactive VR climbing platform with captivating environment for climbers of all levels. 100cm minimum.

Interactive
👤100cm alone
Medium
🎯
Valo Jump

VR-enhanced trampolining with sensors tracking every move. Collect coins and points while jumping. 95cm minimum, max 120kg.

Interactive
👤95cm alone
Medium
Via Ferrata

Navigate ropes, ladders, and walls in the ultimate test of strength and coordination. 135-205cm, max 120kg.

Thrill
👤135cm alone
Extreme

Rides by Height Requirement

0
No Restriction
Perfect for all ages
11
Under 110cm
Great for young children
8
110-140cm
Adventure starts here
1
140cm+
Thrill rides

Location

Loading map...

Address

Al Qana, Rabdan Area, Al Maqta'a
Abu Dhabi
United Arab Emirates
Lat: 24.4196
Lng: 54.5047

Complete Park Guide

Complete Park Guide

Adrenark Adventure Height Guide

Adrenark Adventure at Al Qana is Abu Dhabi's ultimate indoor adventure park spanning 54,000 square feet with 20+ thrilling activities! Experience the UAE's first 3-story electric go-karting track, challenging rope courses, wall climbing, high-speed ziplines, VR experiences, and extreme challenges like Leap of Faith and Via Ferrata. Perfect for all ages and fitness levels with toddler areas to extreme adventures. Multiple ticket options from AED 79 toddler pass to AED 399 day pass. FREE parking at Al Qana!

Sections
19

Organized insights

Reading Time
~10 min

Plan ahead quickly

Highlights
3

Need-to-know tips

Guide Section

Park Highlights

Multiplex Karting features environmentally-friendly electric go-karts racing on unique multi-level indoor track!

UAE's First 3-Story E-Karting

20+ Activities for All Levels

From toddler playgrounds to extreme rope courses - something for every age and skill level!

Indoor Climate-Controlled

Escape UAE heat in comfortable 54,000 sqft air-conditioned facility year-round!

Al Qana Location

Waterfront entertainment destination with dining, shopping, and attractions - make a full day!

Height Strategy

Height Breakdown

Entry-level adventures:

90cm+ (8 Activities)

  • Inflatable Park (90cm with adult, 110cm alone) - obstacle course with leaderboards
  • Toddler Playland (95-105cm with guardian) - safe soft play for little ones
  • Dune Safari (95-105cm with guardian) - spinning and jumping ride
  • Net Maze (95cm) - suspended climbing nets
  • Rope Course (95cm) - aerial obstacle challenges (junior 95-135cm, adult 135cm+)
  • Cave Explorer (95cm, max 195cm) - underground cave with special effects
  • Valo Jump (95cm) - VR-enhanced trampolining
  • Fun Walls (95cm) - interactive climbing surfaces

100cm+ (3 Activities)

More adventures:

  • Carousel (100cm) - themed carousel with LED lights
  • Valo Climb (100cm) - interactive VR climbing
  • Through The Roof (105cm) - extreme drop ride!

110cm+ (3 Activities)

Bigger thrills:

  • Stunt Bags (110cm) - jump onto inflatable airbags
  • LED Slides (110cm) - illuminated slide experience
  • Leap of Faith (115cm) - trapeze grab challenge

120cm+ (3 Activities)

High-intensity zone:

  • Speed Glider (120cm) - indoor zipline across facility
  • Rappeling Wall (120cm) - rope and harness descent
  • Climbing Wall (128cm) - scale vertical structures

130cm+ (2 Activities)

Ultimate adventures:

  • Multiplex Karting (130cm) - UAE's first 3-story e-kart racing!
  • Via Ferrata (135cm) - ropes, ladders, and walls challenge

140cm+ (1 Activity)

  • Flip Out (140cm) - electrifying rotations and swings ride

Planning Tips

Best For

  • Toddlers (under 95cm): Limited - Toddler Playland and Dune Safari with guardian only
  • Young Children (95-110cm): Great! 8 activities including Rope Course, Net Maze, Cave Explorer, Valo Jump
  • Children (110-120cm): Excellent! Stunt Bags, LED Slides, Leap of Faith added
  • Tweens (120-130cm): Fantastic! Speed Glider, Rappeling Wall, Climbing Wall unlocked
  • Teens & Adults (130cm+): ULTIMATE - All 20 activities including 3-story karting and Via Ferrata!
  • Families: Perfect - Multiple pass options, activities for all ages
  • Thrill-Seekers: Ideal - Extreme challenges with safety equipment

Guide Section

Unique Features

Revolutionary multi-level electric go-kart track - nowhere else in the Emirates!

UAE's First 3-Story E-Karting

54,000 Square Feet Indoor

Massive climate-controlled facility - enjoy year-round regardless of outdoor weather!

All Fitness Levels

Activities range from toddler playgrounds to extreme rope courses - truly something for everyone!

Multiple Pass Options

Flexible pricing from AED 79 toddler pass to AED 399 unlimited day pass - choose what fits your budget and time!

Safety Equipment Included

All harnesses, helmets, and safety gear provided and fitted by trained staff!

At Al Qana Entertainment District

Part of Abu Dhabi's premier waterfront destination with dining, shopping, cinema, and attractions!

Guide Section

Pricing System

Toddler Pass - AED 79

Multiple Pass Options (2025)
  • For youngest adventurers
  • Access to toddler-appropriate activities

Explorer Pass - AED 99

  • Choose 6 experiences from 18 options
  • Single-day admission
  • Excludes Karting

Adventure Pass - AED 179

  • 8 experiences plus bonus game
  • 9 single-day admissions total
  • Excludes Karting

Adrenark Day Pass - AED 399

  • Unlimited access to ALL activities
  • Includes Multiplex Karting
  • Full-day admission
  • Best value for thrill-seekers!
What's Included
  • Safety equipment (harnesses, helmets, gear)
  • Professional instruction and supervision
  • All-day access (within pass limits)
  • Climate-controlled comfort
Not Included
  • Food and beverages (available at Al Qana)
  • Photos/videos (available for purchase)

Planning Tips

Top Tips for Visitors

  1. Book online - Often cheaper than gate prices
  2. Weekday mornings - Quietest times for activities
  3. Day Pass for families - Best value if doing many activities
  4. Close-toed shoes - Required for most activities
  5. Arrive early - Popular activities fill up quickly
  6. FREE parking - Ample Al Qana parking available
  7. Combine with Al Qana - Make full day with dining/entertainment
  8. Safety briefing - Listen carefully to staff instructions
  9. Weight limits - Many activities have 120kg maximum

Planning Tips

Best Times to Visit

Quietest
Weekday mornings (Saturday-Wednesday 10am-2pm)
Busiest
Thursday-Friday evenings, weekends, school holidays
Extended hours
Thursday-Friday until midnight!
Regular hours
Saturday-Wednesday until 10pm
Best for families
Weekend mornings arrive at opening

Guide Section

Facilities

  • Changing rooms - Prepare for activities
  • Lockers - Secure belongings
  • Safety equipment - All provided
  • Trained staff - Professional supervision
  • First aid - Medical support on-site
  • FREE parking - Al Qana parking
  • Al Qana dining - 60+ restaurants nearby
  • Prayer rooms - Available in Al Qana
  • Wheelchair access - Limited due to activity nature
  • Rest areas - Seating throughout facility

On the Ground

Getting There

By Car
  • From Abu Dhabi City Center: 10 minutes via Al Maqta'a Bridge
  • From Dubai: 1 hour via E11 Sheikh Zayed Road
  • Located at Al Qana, Rabdan Area
  • FREE parking at Al Qana
By Public Transport
  • Bus routes to Al Qana available
  • Taxi/Uber readily available to "Al Qana"
From Airports
  • Abu Dhabi International Airport: 20 minutes
  • Dubai International (DXB): 1 hour
  • Al Maktoum (DWC): 1 hour 30 minutes
Adjacent Attractions
  • Al Qana waterfront (60+ restaurants)
  • Pixoul Gaming
  • Cinema
  • Various Al Qana entertainment

Guide Section

Age Recommendations

  • Ages 2-5 (under 95cm): Limited - Toddler Playland and Dune Safari with guardian
  • Ages 5-8 (95-110cm): Great! Rope Course, Net Maze, Cave Explorer, Valo Jump, Fun Walls
  • Ages 8-12 (110-130cm): Excellent! LED Slides, Stunt Bags, Leap of Faith, Speed Glider, Climbing Wall
  • Ages 12-16 (130cm+): Amazing! Multiplex Karting and Via Ferrata unlocked
  • Ages 16+ (140cm+): All 20 activities including Flip Out
  • Families: Perfect - Multiple pass options accommodate all ages and budgets

Planning Tips

Money-Saving Tips

  • Explorer Pass - AED 99 for 6 experiences (good value for casual visitors)
  • Day Pass - AED 399 unlimited (best for thrill-seekers wanting everything)
  • Online booking - Often discounted vs gate prices
  • FREE parking - Save transport costs at Al Qana
  • Combine activities - Make full day at Al Qana (dining, cinema, attractions)
  • Group bookings - Contact for group rates
  • Off-peak visiting - Weekday mornings less crowded

Height Strategy

Safety & Restrictions

Height Requirements Strictly Enforced
  • 90cm: Inflatable Park (with adult, 110cm alone)
  • 95cm: Toddler Playland (with guardian, max 105cm), Dune Safari (with guardian, max 105cm), Net Maze, Rope Course, Cave Explorer, Valo Jump, Fun Walls
  • 100cm: Carousel, Valo Climb
  • 105cm: Through The Roof
  • 110cm: Stunt Bags, LED Slides
  • 115cm: Leap of Faith
  • 120cm: Speed Glider, Rappeling Wall
  • 128cm: Climbing Wall
  • 130cm: Multiplex Karting
  • 135cm: Via Ferrata
  • 140cm: Flip Out
Age Restrictions
  • Minimum age 2 years (with appropriate height)
  • Children under 14 must be supervised by adult
Weight Limits
  • Many activities: 120kg maximum strictly enforced
  • Check individual ride requirements
Medical Conditions
  • Pregnant women not permitted on most activities
  • Heart conditions, back problems - check with staff
  • Recent injuries - consult before participating
Clothing Requirements
  • Close-toed shoes mandatory
  • Comfortable athletic clothing recommended
  • Remove jewelry for safety

Guide Section

Operating Hours

Extended weekend hours perfect for evening adventures!

Sunday - Thursday
12:00pm - 10:00pm
Friday
12:00pm - 12:00am (midnight)
Saturday
10:00am - 12:00am (midnight)

Guide Section

Perfect for Abu Dhabi Climate

Indoor climate-controlled facility! When outdoor temperatures soar to 45°C+ in Abu Dhabi summer, Adrenark offers comfortable air-conditioned adventure year-round. Never worry about heat, humidity, or sandstorms - all activities happen inside. Especially popular during extreme summer months (June-September) when outdoor activities become unbearable.

Guide Section

Al Qana Entertainment District

Make a full day - adventure at Adrenark, dine at waterfront, catch a movie, explore Al Qana!

Complete Destination
  • 60+ restaurants and cafes
  • Waterfront promenade
  • Cinema complex
  • Pixoul Gaming (arcade/gaming)
  • Water sports and activities
  • Shopping outlets
  • Events and festivals

Guide Section

Activity Booking

Popular activities fill up quickly! Consider:

  • Booking specific time slots online in advance
  • Arriving at opening for shortest waits
  • Karting especially popular - reserve ahead
  • Weekday mornings for walk-in flexibility

Guide Section

Photography

  • Photography allowed throughout park
  • Professional photo packages available for purchase
  • Capture your extreme adventures!
  • GoPro mounting available on select activities
  • Share on social media: #AdrenarkAdventure

Guide Section

Group Events & Parties

  • Birthday party packages available
  • Corporate team-building events
  • School group bookings
  • Custom packages for groups
  • Contact: info@adrenark.com or +971-2-418-6620